Shower Thoughts
HYROX race week: the one routine that stays the...
Race week is about keeping things the same. Here's where the 3-step routine fits in taper week, on race day and the day after.
HYROX race week: the one routine that stays the...
Race week is about keeping things the same. Here's where the 3-step routine fits in taper week, on race day and the day after.
Hot or cold shower after training? Where mentho...
Hot or cold after training: whichever you'll stick to. Here's where menthol and the 3-step routine fit either way.
Hot or cold shower after training? Where mentho...
Hot or cold after training: whichever you'll stick to. Here's where menthol and the 3-step routine fit either way.
Post-workout shower: the 5-minute skincare routine
You're showering after training anyway. Here's how to use those 5 minutes: gel, scrub on scrub days, moisturiser after.
Post-workout shower: the 5-minute skincare routine
You're showering after training anyway. Here's how to use those 5 minutes: gel, scrub on scrub days, moisturiser after.
What to pack for the post-session shower: the t...
The session is planned. The bag usually isn't. 9 things to pack so the shower after counts.
What to pack for the post-session shower: the t...
The session is planned. The bag usually isn't. 9 things to pack so the shower after counts.
Gifts for someone who trains: the one they'll u...
They already have the shoes and the foam roller. The gift that gets used is the one that fits the shower after every session.
Gifts for someone who trains: the one they'll u...
They already have the shoes and the foam roller. The gift that gets used is the one that fits the shower after every session.
After leg day: the 3-step skincare routine for ...
Leg day ends in the shower, not on the last set. Here's the 3-step version for people who lift: no bath, no extra time.
After leg day: the 3-step skincare routine for ...
Leg day ends in the shower, not on the last set. Here's the 3-step version for people who lift: no bath, no extra time.